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vaping, e-cigs, electronic cigarettes

Are E-Cigarettes Helping with Smoking Cessation Rates?

The latest fad in smoking is e-cigarettes, better known as “vaping” to those who indulge in the behavior. Electronic cigarettes provide smokers with the nicotine they look for in a convenient, liquid form, and the chemicals come in a wide variety of flavors. But how is the popularity of these devices changing traditional smoking? National …

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Is Your Gluten-Free Diet Harming Your Health?

The health hack sweeping the wellness industry is highly debated conversation. If you’re not allergic or sensitive to gluten, should you bother removing it from your diet? Recent research from the Columbia University Medical Center suggested that a low-gluten diet could actually have a negative impact on your heart health, particularly due to eliminating heart-healthy …

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Hong Kong Tops the List of Places with the World’s Most Active People

Do you live in one of the fittest places in the world? This is what researchers recently attempted to uncover by analyzing data from thousands of people. To draw their conclusions, scientists looked at anonymous data from more than 700,000 individuals. These people were asked to use Argus, an activity monitoring app. “There have been …

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