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Are E-Cigarettes Helping with Smoking Cessation Rates?

The latest fad in smoking is e-cigarettes, better known as “vaping” to those who indulge in the behavior. Electronic cigarettes provide smokers with the nicotine they look for in a convenient, liquid form, and the chemicals come in a wide variety of flavors. But how is the popularity of these devices changing traditional smoking? National …

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Is Your Gluten-Free Diet Harming Your Health?

The health hack sweeping the wellness industry is highly debated conversation. If you’re not allergic or sensitive to gluten, should you bother removing it from your diet? Recent research from the Columbia University Medical Center suggested that a low-gluten diet could actually have a negative impact on your heart health, particularly due to eliminating heart-healthy …

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