Home » Get Inked » Fat

Tag: Fat

The Benefits of Fat

Take a walk through a typical grocery store and you will see the shelves stocked with edibles boasting “low fat”, “fat free”, or “heart healthy-“no fat”! This low-fat diet trend was widely popularized in the late 1980s and early 1990s so much so that government run nutrition programs also became great advocates. Removing fat from …

Keep going...