Tag: vegetables

Could Leafy Green Vegetables Be the Key to Preventing Dementia?

Not only should you be eating your vegetables, but as it turns out, you should specifically be eating your greens. This is according to new research from Rush University and Tufts University, which looked at how certain vegetables can play a role in dementia. In a new study published in Neurology, the researchers looked at …

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apples, fruits, vegetables, food

Can You Really Wash Away Pesticides from Fruits and Veggies?

When you bring your fruits and vegetables home from the grocery store, do you wash them before you eat? As it turns out, your efforts might not be enough. Recently, food scientist Lili He from the University of Massachusetts Amherst wanted to take a look at what happens when water is used to rinse pesticides …

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