The holiday season is a joyous occasion for many, but not everyone is quick to get into the spirit. In fact, depression and anxiety can become prominent during this time of the year, particularly as friends and family come together. “Holidays can be a time when the things that trigger depression–grief, disputes, transitions–are in abundance,” …
Tag: anxiety
1 in 3 Sick Notes from Doctors are for Mental Health
When you head to the doctor for an ailment, you might expect to get a sick note for a cold or the flu, but what about your mental health? As it turns out, sick notes for stress are not as uncommon as you might think, at least in the UK. A fit note, as it’s …