Tag: Diet

The Keto Diet is Back in the Spotlight, But What Is It?

The so-called Keto Diet is back in fashion, but what is it? Furthermore, is it the end-all, be-all solution for those who are interested in losing a few pounds? What’s the Hype Around the Keto Diet? Celebrities such as Halle Berry and Vanessa Hudgens are obsessed with the Keto Diet, but why (“These 5 Celebrities …

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President Trump Can Get Away with Eating Fast Food, Can You?

What happens when you primarily consume fast food? According to multiple reports, this is the diet of the U.S. president, and he is evidently one pound away from being considered obese by the Centers for Disease Control and Prevention. Recently, President Trump underwent a physical by Navy Rear Adm. Dr. Ronny Jackson. The results showed …

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The Benefits of Fat

Take a walk through a typical grocery store and you will see the shelves stocked with edibles boasting “low fat”, “fat free”, or “heart healthy-“no fat”! This low-fat diet trend was widely popularized in the late 1980s and early 1990s so much so that government run nutrition programs also became great advocates. Removing fat from …

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