Before you buy another bottle of vitamins to supplement your diet, you might want to consider the risks. A study published in the New England Journal of Medicine has revealed that 23,000 people end up in the emergency room each year as a result of dietary supplements. The individuals who show up are children, adults and the …
Tag: health
Study: 30 Minutes of Exercise is No Longer Enough
This may not matter to you much if you don’t exercise very often, but for those who try to get in the recommended 30 minutes of activity per day, listen up: those 30 minutes might no longer do the trick. A new study published in Circulation has discovered that 30 minutes of moderate-intensity exercise may not be …
What Exactly Are You Exposing Yourself to at the Beach?
Before you lay out on the sand of your favorite beach, you may want to think twice about what may be lurking below you. There’s been a lot of talk about sharks popping up at public beaches as of late, but what about fecal matter? A new study published in the journal Environmental Science & Technology has found …
Why Ebola is Still a Problem: It’s in the Genes
In the early months of 2014, news headlines screamed warning of an epidemic sweeping through West Africa. The Ebola virus spread through Sierra Leone, Liberia, Guinea, and several other countries before a case was reported on American soil and the disease received much more attention from residents of the United States. Ebola may not receive …
Peanuts, Cashews, Pistachios: Eat Up! You May Live a Longer Life
If you’ve been slathering peanut butter on your sandwiches to get the protein from nuts, nothing beats the real thing. A new study published in the International Journal of Epidemiology found that eating approximately 10 grams of peanuts every day can lower your chance of death over 10 years by 23 percent. Tree nuts seemingly …
Boston’s Blizzards May Be to Blame for Its Rough Allergy Season
Boston set a new record for snowfall last winter, and pretty much everyone in the area wants to just leave it in the past. However, it’s hard to do so when you’re sneezing endlessly. Medical experts now say that this past winter could be to blame for horrendous seasonal allergies. Although the amount of pollen isn’t more …
Study: Why Are People Dying in Your Neck of the Woods?
We would all ideally like to go out in a blaze of glory, but sometimes, death just isn’t that attractive. A new study led by New York State Cancer Registry Research Scientist Francis Boscoe gives us a glimpse into the most distinctive causes of death in various areas of the country. The study shows that the most …
4 Common Mental Health Stigmas That Slow the Process of Healing
The days of rash lobotomies and electro-shock therapy as “cures” for mental illness may be gone, but the stigma surrounding these diseases are not. As an individual with first-hand experience, I’ve faced some of the most interesting and unfortunate misconceptions out there. In addition to having to address these conditions, stigmas give patients even more …
Research Shows Bi-Polar and Depressed People Feel Sadness Differently
What does sadness mean to you? If you happen to have a mental health condition such as bipolar disorder or depression, it could be a world of difference. A new study conducted by researchers in the Netherlands shows that there are differences in the brain activity of individuals with clinical depression and bipolar disorder. This would …
Move Over, Apple: Google Tries to Get Back Into the Health Sector
What if your smartphone could help you manage your overall well-being? Could a simple app help you get your health back on track? This is what tech giants like Apple and Google are hoping as they roll out new solutions for healthcare providers and patients alike. Take Apple’s ResearchKit and HealthKit, for example. If you …